Meal Measure Portion Control Plate helps you manage your weight, one portion at a time. It is easy to use and measures your food right on your plate. Meal Measure Portion Control Plate fits most dinner plates. The cavities of the Meal Measure Portion Control Plate are labeled vegetable or fruit, startch, and protein. Each Meal Measure Portion Control Plate cavity is one cup at the top with a one-half cup line inside. The protein portion is equal to the size of a deck of cards. Meal Measure follows the USDA My Pyramid serving sizes and is top-rack dishwasher safe.
- Easy to use
- Measure your food right on your plate
- Fits most dinner plates
- Stop overeating
- Top-rack dishwasher safe