TheraBand Standard Exercise Ball - High Quality 30" Ball - Blue are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. This product can be used in exercise, training, or rehabilitation.Features:
- Strengthens, Improves, Prevents: TheraBand Standard Exercise Ball strengthens muscles, improves balance, posture, core stability and helps prevent back pain.
- Great for Exercise or Rehabilitation: Used to exercise the abdominals, back, hips, glutes and other muscles. Plus its great for flexibility training and rehabilitation.
- Stretch The Limits: Stretch the limits of your physical fitness by integrating stability exercises into your workout routine.
- Easy to Clean: The standard exercise ball is easy to clean.
- Contains 1 TheraBand Standard Exercise Ball - High Quality 30" Ball - Blue.
- Two Plugs
- Inflation adapter.
- TheraBand Exercise Ball Guide Poster - detailing 24 exercises.